**no animals were harmed in the making of this blog**

what I ate today Day 18

on January 19, 2013

Breakfast: Bagel with cashew butter and banana, green goodness fruit smothie

Lunch: Rye toast with avocado, arugula, “cream cheese” and smoky maple tempeh.

Snack: coconut milk ice cream

Dinner: Left over lasagna

Snack: cultured vanilla coconut and fruit. Granola bar.

Snack: bagel with cashew butter and banana. More vanilla coconut and fruit.


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